Dear clients and students and friends,
can you please leave feedback me below in the comments and remember to mention what type of treatment you received (if you did have one)?
Many, many warm thank yous,
Birgit.
Dear clients and students and friends,
can you please leave feedback me below in the comments and remember to mention what type of treatment you received (if you did have one)?
Many, many warm thank yous,
Birgit.
Great sessions, thank you to you I am more aware of my body posture during sun salutations sequences, standing and seating posture.
Generally I find it really hard to find the mental space in yoga classes where I can really focus on which way my hips should be facing, making sure that my tummy is tucked in, on my feet position, on my breathing these are small things on which teachers don’t focus enough or rushes but, those little things seems to me really important and they have really change the way I perceive my yoga practice.
Furthermore as a teacher you have really encourage me and give me the confidence to take my practice outside of the class into my home.
Finally you have also taught me to learn gradually,to listen to my body and to not rush things over.
Thank you so much
Julie