Provisional Yoga Schedule

2 Jul

Hello everybody!

I now have a provisional schedule for Yoga classes. Please take a look on my YOGA page. I scheduled classes for 7.30am friday, sunday, monday. You may come 30 minutes earlier if needed. As well as afternoon classes on the same days. The Yoga styles offered are Ashtanga Mysore Style, which means instruction into self practice; and the Yoga India sequences, which is based on my Indian teacher’s study with BKS Iyengar. Both create heat in the body, aid the expelling of toxins, release emotions and strengthen the immune system.

I try and teach with emphasis on body awareness, and encourage my students to be aware of what is a healthy stretch and what is pushing one’s ego beyond the healthy range. Beginners and practicing Yoga students are welcome. Ashtanga will be taught in sequence, not perfectly Mysore style but with the ambition to reach Mysore style one day. Breath, Body, Mind.

We are all learning.

Prices are available on the ‘price’ page. Please read the ‘code of conduct’ before coming for Yoga or Massage. (I’m german you might have guessed…)

Also: I am good friends with several other Yoga teachers in Liverpool and internationally, and am ALWAYS happy to recommend the best one for you, if you for any reason find I am at this time not quite right for you.

!!!   I love working with people with physical limitations and those recovering from health issues. Long term my interest lies in therapeutic / restorative yoga and bodywork. All Yoga is therapeutic. There are no times scheduled on this website, please contact me with your requirements. Currently I have a regular student who is 72 and just starting for the first time in his life to practice Yoga and he loves it. A recent student of mine is in his early 60’s and finds Yoga a great experience for body and emotions. He now mostly practices with my main teacher Cliff Bond in Liverpool, as I was away for some time to train in Thai Massage and Yoga.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: