2024 May: San Francisco
My current yoga students’ ages range from 29 to 74. With health conditions including sciatica, arthritis, stroke, general or age related stiffness, joint issues, low immune system as well as clients with completely flawless health.
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I am qualified through ongoing Thai Massage training at Wat Po with about 285+ hours to date; + 30 hours Advanced study with the Sunshine Network School; + 75 hours Thai Medical Theory study with the Naga Center – School of Thai Massage in Portland; + 18 hours training in Tok Sen practice at Wat Mahawan in Chiang Mai; 200+ hour Yoga Teacher Training course by Yoga India, which is certified by Yoga Alliance, & a weekend course in Anatomy and Kinesiology with Noah McKenna in Mysore India:
and here some client feedback:…”detailed and professional” – “for the first time in 20 years my feet and legs feel alive and much happier” – “thousand thanks for the wonderful massage for body, mind and soul. It was a beautiful and sensitive experience.” – “thanks so much for the wonderful work” – “an enervating and fascinating experience” – “I cannot praise enough the healing and heart opening power of Thai Massage”
more:
Holistic approaches to health and general wellness.
What do I understand as holistic health? Health that rarely comes from one isolated action, one pill, one visit to a doctor but instead springs from a series of actions that lead us on the path. Living in somewhat close alliance with our own nature, being mindful of our body, food, physical and spiritual environment. I believe that what nourishes us can contribute to our healing.
Yoga is for every body. Yoga = improved sense of wellbeing
I hope that through yoga and body work you will experience an improved sense of wellbeing. You will gain additional body awareness and body confidence. I believe that yoga and massage have great potential to help release tension, raise energy, raise awareness in our body.
Practicing mindful yoga and receiving considerate bodywork can support you to increase your awareness of how we treat your body and mind in general; and with this awareness you are in a better position to add some balance to your overall wellbeing. Yoga might not be able to heal chronic health issues but it can help you improve your quality of life while you navigate health and life stressors.
You can set off on this journey alone or you can make it easier for yourself and enlist my support you on your journey back to yourself.
If you would like to follow my Blog then just follow this > LINK
(or see the Blog history in the right side menu in case there are any issues with the link)
Sen Traditional Thai Massage 
Thanks to your yoga sessions and massages, I feel my body alive and more relaxed. My back pains, tensions and sciatica are much better now and thanks to your tips I can work on those sensitive points and control the pain when it comes. Thank you for making aware of my body and for listening to it by adjusting with the right exercices!
I’ve had both a foot massage and Thai massages from Birgit, and they’ve all been great experiences. The foot massage is stimulating but also left me really relaxed.
Thai massage is a very thorough process, that works all muscles and breaks down all areas of tension to balance the body out. Receiving the massage really helped to re-align my spine from the bottom of my legs to the top of my neck.
If you’re at all worried about the level of pressure she will adjust sensitively to your personal level of comfort.
Hi Birgit,
Thank you for following my thaibodywork blog.
You discovered Thai Massage and got the “fever”…..
Wish you all best on the “road”
Rene Marcellino